Corn and Black Bean Salad
Enjoy a refreshing Corn and Black Bean Salad that’s quick to prepare. Perfect for meal prep or as a side dish—give it a try today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 1 can organic black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 jalapeno, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the black beans, corn kernels, red bell pepper, jalapeno, red onion, and cilantro.
- Drizzle with fresh lime juice and season with salt and pepper. Mix well.
- Taste the salad and adjust seasoning if necessary.
- For best flavor, let the salad marinate for at least 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 170
- Sugar: 5g
- Sodium: 230mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/corn-and-black-bean-salad/