Cod & Potatoes in Rosemary Cream Sauce

If you’re looking for a comforting and delicious meal that feels like a warm hug on a plate, then you’re in for a treat with this recipe for Cod & Potatoes in Rosemary Cream Sauce. This dish combines tender cod fillets with creamy potatoes, all enveloped in a fragrant rosemary sauce. It’s perfect for busy weeknights or when you’re hosting family gatherings, making it a versatile favorite.

I absolutely adore how simple yet elegant this meal is. The combination of fresh ingredients brings out wonderful flavors that will leave everyone at the table smiling. Whether you’re cooking for yourself or feeding a crowd, this recipe will quickly become one of your go-to’s!

Why You’ll Love This Recipe

  • Easy to Prepare: With straightforward steps, you can whip up this dish without any stress.
  • Family-Friendly: Kids and adults alike will love the creamy goodness of the sauce paired with flaky cod.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a special gathering, this meal fits right in.
  • Wholesome Ingredients: Made with fresh produce and herbs, it’s not just tasty but also nourishing.
  • Make Ahead Convenience: You can prep some components in advance for an even quicker dinner time!
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Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that come together beautifully. Here’s what you’ll need:

For the Cod & Potatoes

  • 4 cod fillets (150–180g each), skinless and boneless
  • 500g baby potatoes or Yukon Gold potatoes, halved or quartered
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Zest of 1 lemon

For the Rosemary Cream Sauce

  • 1 tablespoon olive oil
  • 3 garlic cloves, finely minced
  • 1 small shallot or onion, finely chopped
  • 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth
  • ½ teaspoon Dijon mustard (optional)
  • Fresh parsley or chives for garnish (optional)

Variations

This recipe is quite flexible, allowing you to personalize it based on your taste preferences or what you have on hand. Here are some fun ideas:

  • Swap the protein: If cod isn’t your favorite fish, try using haddock or tilapia instead!
  • Add more veggies: Toss in some spinach or peas during the last few minutes of cooking for added nutrition.
  • Make it lighter: Use half-and-half instead of heavy cream for a slightly lighter sauce.
  • Experiment with herbs: Instead of rosemary, try dill or thyme to create different flavor profiles.

How to Make Cod & Potatoes in Rosemary Cream Sauce

Step 1: Cook the Potatoes

Start by washing the potatoes thoroughly and cutting them into halves or quarters. This helps them cook evenly. Place them in a pot of salted boiling water and cook for about 8–10 minutes until fork-tender. Drain them and set aside – they’ll soak up all that delicious sauce later!

Step 2: Prepare the Cod

Pat the cod fillets dry with paper towels to ensure they sear nicely. Season each fillet generously with salt, pepper, lemon juice, and lemon zest. Letting them marinate briefly while you prepare your pan adds extra flavor.

Step 3: Sear the Cod

In a large skillet over medium-high heat, combine 2 tablespoons of olive oil and 1 tablespoon of butter. Once hot, add the cod fillets and sear them for about 3–4 minutes per side until they turn lightly golden and are cooked through. Removing them from the pan keeps them warm while you prepare the sauce.

Step 4: Make the Sauce Base

Lower the heat to medium in the same skillet. Add another tablespoon of olive oil along with minced garlic and chopped shallots. Cooking these until fragrant and translucent releases their sweetness into your dish – an essential step!

Step 5: Add Flavorful Ingredients

Stir in your chopped rosemary and sauté it for another minute before pouring in your halal-certified broth. Bring everything to a gentle simmer; this builds layers of flavor that make your sauce truly special.

Step 6: Create that Creamy Goodness

Pour in the heavy cream along with Dijon mustard if desired. Let it simmer gently for about 6–8 minutes while stirring occasionally until it thickens slightly – this is where magic happens!

Step 7: Combine Everything Together

Gently toss those lovely boiled potatoes into your creamy sauce so they can soak up all that goodness. Allow them to cook together for an additional 3–4 minutes – trust me; it’s worth it!

Step 8: Final Touches

Carefully place your seared cod fillets back into the skillet; spoon some sauce over each piece as they simmer together on low heat for another couple of minutes. Garnishing with freshly chopped parsley or chives adds a lovely touch!

Step 9: Serve Up Your Delicious Dish

Serve hot! You can plate it individually or serve family-style alongside some crusty bread or a refreshing side salad.

Enjoy every bite of this delightful Cod & Potatoes in Rosemary Cream Sauce!

Pro Tips for Making Cod & Potatoes in Rosemary Cream Sauce

Cooking can be a delightful journey, and with these pro tips, you’ll elevate your dish to restaurant quality!

  • Choose fresh ingredients: Fresh cod fillets and seasonal vegetables will enhance the flavor of your dish. Quality ingredients make a noticeable difference in taste and texture.
  • Don’t rush the searing: Allow the cod to develop a nice golden crust before flipping. This not only adds flavor but also helps keep the fish moist and tender.
  • Adjust seasoning to taste: Everyone has their own preference for salt and pepper. Taste your sauce as it simmers and adjust accordingly for a perfect balance of flavors.
  • Use a good-quality broth: A rich, flavorful halal-certified chicken or vegetable broth will add depth to your cream sauce. Avoid watery broths; they can dilute the taste of your dish.
  • Let it rest before serving: Allowing the dish to sit for a few minutes after cooking lets the flavors meld together beautifully, resulting in an even tastier meal!

How to Serve Cod & Potatoes in Rosemary Cream Sauce

Presenting your dish with flair can make mealtime feel extra special. Here are some ideas to serve this delicious recipe.

Garnishes

  • Fresh herbs: Sprinkle some freshly chopped parsley or chives on top just before serving for a burst of color and freshness.
  • Lemon wedges: Serve lemon wedges on the side to allow guests to add a zesty kick according to their taste.

Side Dishes

  • Crusty bread: A rustic loaf or baguette is perfect for soaking up that creamy sauce. It adds texture and heartiness to the meal.
  • Steamed green beans: Bright green beans are not only visually appealing but also provide a crunchy contrast to the creamy potatoes and cod.
  • Mixed green salad: A light salad with a tangy vinaigrette will offer a refreshing balance to the richness of the main dish.
  • Roasted vegetables: Seasonal roasted veggies like carrots, bell peppers, or zucchini bring additional flavor and nutrition while complementing the main course beautifully.

Enjoy creating this cozy dinner that brings warmth and satisfaction with every bite!

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Make Ahead and Storage

This Cod & Potatoes in Rosemary Cream Sauce recipe is fantastic for meal prep! You can easily make it ahead of time and enjoy it later, which makes it perfect for busy weeknights.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • For best flavor, consume within this timeframe.

Freezing

  • To freeze, place the cooled dish in a freezer-safe container.
  • Seal tightly to prevent freezer burn.
  • Label with the date and contents.
  • Freeze for up to 2 months for optimal freshness.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat gently on the stovetop over low heat, stirring occasionally until warmed through.
  • Alternatively, microwave in short intervals (1-2 minutes) until hot, stirring in between.

FAQs

Here are some common questions about making Cod & Potatoes in Rosemary Cream Sauce!

Can I use other types of fish in this recipe?

Absolutely! While cod is a great choice due to its mild flavor and flaky texture, you can substitute it with other white fish like haddock or pollock.

What sides pair well with Cod & Potatoes in Rosemary Cream Sauce?

This dish pairs beautifully with steamed vegetables, a fresh garden salad, or crusty bread to soak up that delicious cream sauce!

How can I make this dish lighter?

For a lighter version of Cod & Potatoes in Rosemary Cream Sauce, consider using half-and-half instead of heavy cream or reducing the amount of butter used.

Can I prepare Cod & Potatoes in Rosemary Cream Sauce ahead of time?

Yes! You can prepare the sauce and cook the potatoes ahead. Just reheat everything together before serving for a quick meal.

Final Thoughts

I hope you find joy in preparing this Cod & Potatoes in Rosemary Cream Sauce! It’s a comforting dish that’s sure to warm your heart and satisfy your taste buds. Enjoy making it for yourself or sharing it with loved ones—there’s something truly special about gathering around a home-cooked meal. Happy cooking!

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Cod & Potatoes in Rosemary Cream Sauce

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Indulge in the comforting flavors of Cod & Potatoes in Rosemary Cream Sauce, a delightful dish that wraps tender cod fillets in a rich and aromatic sauce, complemented by buttery potatoes. This recipe is easy to prepare, making it perfect for busy weeknights or special family gatherings. With its creamy goodness and fresh ingredients, it’s guaranteed to bring smiles to the table. Serve it with crusty bread or a light salad for a complete meal that everyone will love!

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Searing
  • Cuisine: European

Ingredients

Scale
  • 4 skinless, boneless cod fillets (150–180g each)
  • 500g baby potatoes or Yukon Gold potatoes
  • 2 tablespoons olive oil (divided)
  • 1 tablespoon butter
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Zest of 1 lemon
  • 1 teaspoon fresh rosemary (or ½ tsp dried)
  • 1 ½ cups heavy cream
  • ½ cup halal-certified chicken or vegetable broth

Instructions

  1. Cook halved potatoes in salted boiling water for 8–10 minutes until fork-tender. Drain and set aside.
  2. Pat cod fillets dry; season with salt, pepper, lemon juice, and zest.
  3. In a skillet over medium-high heat, heat 2 tablespoons olive oil and butter. Sear cod for 3–4 minutes on each side until golden.
  4. Lower heat; add remaining olive oil, minced garlic, and shallots; sauté until fragrant.
  5. Stir in rosemary; add broth and simmer gently.
  6. Pour in heavy cream; simmer for about 6–8 minutes until thickened.
  7. Toss cooked potatoes into the sauce; cook together for another 3–4 minutes.
  8. Return cod to the skillet; spoon sauce over fillets and simmer briefly before serving.

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 80mg

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