Cherry Chia Pudding
Indulge in a delightful Cherry Chia Pudding that’s both nutritious and satisfying! This vegan treat combines the creamy texture of chia seeds with the natural sweetness of cherries, creating a perfect breakfast or snack option. Ideal for busy mornings, this recipe can be prepared ahead of time, allowing you to grab a jar and go. Infused with maple syrup and almond extract, every spoonful offers a burst of flavor that will brighten your day. Customize it with your favorite toppings or enjoy it plain; this pudding is versatile enough to suit any palate!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
Ingredients
Scale
- 1/2 cup frozen cherries
- 1/2 cup dairy-free milk (e.g., almond or coconut)
- 2 teaspoons maple syrup (adjust to taste)
- 1/8 teaspoon almond extract (optional)
- 3 tablespoons chia seeds
Instructions
- In a blender, combine frozen cherries, dairy-free milk, maple syrup, and almond extract. Blend until smooth.
- Pour the cherry mixture into a jar and stir in chia seeds thoroughly to prevent clumping.
- Allow the mixture to rest for about 10 minutes, then stir again.
- Cover and refrigerate overnight or for at least a few hours until thickened.
- Before serving, stir well and adjust sweetness if desired. Top with fresh fruit, nuts, or coconut flakes as preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 95mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/cherry-chia-pudding/