Carrot and Cucumber Salad
Carrot and Cucumber Salad is a refreshing and vibrant dish that celebrates the beauty of fresh produce. This salad combines crisp cucumbers and sweet carrots, all tossed in a delectable Asian-inspired dressing that brings together sweet, tangy, and nutty flavors. Perfect for any occasion—be it a casual weeknight dinner or a festive gathering—this salad not only nourishes but also delights the senses. Each crunchy bite promises to evoke memories of summer days spent with loved ones, making it a go-to recipe you’ll cherish.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 large seedless cucumber
- 1 cup julienned carrots
- 1 tbsp avocado oil
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tsp sugar
- 2 tsp low sodium soy sauce
- 2 tbsp minced fresh cilantro
- 2 tsp toasted sesame seeds
- Optional: crushed red chili flakes
Instructions
- Prepare the vegetables by washing the cucumber and slicing it into thin rounds. Peel and julienne the carrots.
- In a bowl, whisk together avocado oil, rice vinegar, sesame oil, sugar, low sodium soy sauce, ground ginger, and optional chili flakes until well combined.
- In a large mixing bowl, combine the cucumber and carrots. Drizzle the dressing over the vegetables and toss gently until evenly coated.
- Let the salad chill in the refrigerator for at least 20 minutes to allow flavors to meld.
- Just before serving, sprinkle with cilantro and toasted sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://chopandcooktips.com/carrot-and-cucumber-salad/