Caribbean Chicken and Rice

If you’re looking for a dish that brings the sunshine of the islands right to your dinner table, you’ve come to the right place! Caribbean Chicken and Rice is not just a meal; it’s a celebration of vibrant flavors that can turn any ordinary day into a special occasion. This recipe has been a family favorite for years, perfect for busy weeknights or cozy gatherings with loved ones. The warm spices and creamy coconut milk create a comforting dish that’s sure to satisfy everyone around the table.

What I love most about this Caribbean Chicken and Rice is how simple it is to prepare. With just a handful of wholesome ingredients, you can whip up a colorful and delicious meal that feels like an adventure in every bite. Plus, if you’re lucky enough to have leftovers, they make for fabulous next-day lunches!

Why You’ll Love This Recipe

  • Easy to Prepare: With straightforward steps, this dish is perfect even for novice cooks.
  • Family-Friendly Appeal: Everyone loves the rich flavors and tender chicken—perfect for picky eaters!
  • Make-Ahead Convenience: Great for meal prep! Cook it in advance and enjoy throughout the week.
  • Delicious Flavor: A mouthwatering combination of spices and coconut makes every bite irresistible!
  • Versatile Dish: Ideal for any occasion, whether it’s a casual dinner or a festive gathering.
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Ingredients You’ll Need

Let’s gather our ingredients! These are simple, wholesome items that bring out the best in Caribbean Chicken and Rice. You might already have some of them in your pantry!

For the Chicken

  • 6 bone-in, skin-on chicken thighs (or drumsticks)
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground allspice
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder

For the Veggies

  • 2 tablespoons vegetable oil (or coconut oil)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium tomato, chopped
  • 1 Scotch bonnet pepper (or substitute habanero pepper for less heat), whole or minced
  • 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)

For the Rice Base

  • 1½ cups long-grain white rice (or basmati rice)
  • 1½ cups chicken broth
  • 1 cup coconut milk
  • 1 teaspoon salt (adjust to taste)
  • ½ cup frozen peas (optional)

To Garnish

  • 2 green onions, sliced
  • Fresh cilantro

Variations

This recipe is wonderfully flexible! Feel free to get creative based on what you have at home or your personal preferences.

  • Swap the protein: Use bone-in chicken breasts or even tofu for a plant-based twist!
  • Add more veggies: Toss in some corn or carrots for extra color and nutrition.
  • Change up the rice: Try using brown rice or quinoa for a healthier grain option.
  • Adjust the heat: If you prefer milder flavors, leave out the Scotch bonnet pepper entirely!

How to Make Caribbean Chicken and Rice

Step 1: Season the Chicken

Start by seasoning your chicken thighs (or drumsticks) with salt, black pepper, paprika, ground allspice, garlic powder, and onion powder. This step is crucial because it infuses each piece with flavor from the very beginning. Letting them sit for about 10 minutes allows those spices to really soak in.

Step 2: Sauté the Vegetables

In a large pot or Dutch oven over medium heat, add your vegetable oil. Once it’s hot, sauté your chopped onion until it becomes translucent—this usually takes about 5 minutes. Adding minced garlic here will give off an incredible aroma that fills your kitchen with warmth!

Step 3: Add Bell Peppers and Tomatoes

Next up are those beautiful bell peppers and tomatoes! Stir them in along with that fiery Scotch bonnet pepper if you’re feeling adventurous. Sauté everything together until softened; this enhances their natural sweetness and balances out the spices.

Step 4: Combine Everything

Now it’s time to add your seasoned chicken back into the pot along with rice. Pour in both the chicken broth and coconut milk. Stir well to combine all those delicious flavors together. Bring everything to a gentle simmer before covering it tightly with a lid.

Step 5: Cook Until Done

Reduce the heat to low and let everything cook undisturbed for about 30-40 minutes. This step allows the rice to absorb all that flavorful liquid while keeping your chicken juicy and tender—a true one-pot wonder! Check occasionally to ensure nothing sticks too much at the bottom.

Step 6: Final Touches

After cooking time is up, remove from heat and let it sit covered for another 5 minutes. Fluff up your Caribbean Chicken and Rice with a fork before serving. Add frozen peas if desired during this time—they’ll warm through nicely! Garnish with sliced green onions and fresh cilantro before diving in!

Enjoy this delightful dish as it brings warmth not just to your table but also into your heart!

Pro Tips for Making Caribbean Chicken and Rice

Cooking can be a delightful adventure, and with these tips, your Caribbean Chicken and Rice will be bursting with flavor!

  • Marinate for maximum flavor: Letting the chicken marinate for at least 30 minutes (or overnight) allows the spices to penetrate deeply, resulting in a more flavorful dish.
  • Use fresh herbs: Fresh thyme elevates the taste of the dish, providing an aromatic quality that dried herbs simply can’t match. If you have it available, use fresh!
  • Adjust the heat level: If you’re sensitive to spice, consider removing the seeds from the Scotch bonnet pepper or using less of it. This way, you can enjoy the flavors without overwhelming heat.
  • Don’t skip the coconut milk: This adds a creamy texture and rich flavor that complements the spices beautifully. It’s essential for that authentic Caribbean taste!
  • Let it rest before serving: Allowing the finished dish to sit for about 10 minutes after cooking helps the rice absorb any remaining liquid and makes it fluffier.

How to Serve Caribbean Chicken and Rice

Presenting your Caribbean Chicken and Rice can turn a simple meal into a feast! Here are some fun ideas to make your dish shine at the table.

Garnishes

  • Sliced green onions: Adding sliced green onions not only brings a pop of color but also adds a fresh crunch that contrasts beautifully with the tender chicken and rice.
  • Fresh cilantro: A sprinkle of chopped cilantro enhances flavor with its bright herbal notes, making each bite refreshing.

Side Dishes

  • Plantains: Fried or baked plantains are sweet and caramelized, providing a perfect contrast to the savory chicken and rice.
  • Coleslaw: A tangy coleslaw offers a crunchy texture and acidity that balances out the richness of the coconut milk in your dish.
  • Steamed broccoli or green beans: These veggies add color and nutrition while complementing the flavors without overpowering them.
  • Corn on the cob: Sweet corn is always a crowd-pleaser! Its natural sweetness pairs wonderfully with spicy dishes like this one.

Enjoy creating this flavorful dish! The vibrant colors and tropical aromas will surely fill your kitchen with warmth and invite everyone to gather around the table.

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Make Ahead and Storage

This Caribbean Chicken and Rice recipe is perfect for meal prep! You can make a big batch at once, enjoy it fresh, and save some for later. Here are some tips to help you store and reheat your delicious dish.

Storing Leftovers

  • Allow the chicken and rice to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Be sure to label the container with the date for easy reference.

Freezing

  • Portion out the chicken and rice into freezer-safe containers or resealable bags.
  • Remove as much air as possible from bags to prevent freezer burn.
  • Freeze for up to 3 months for best quality.
  • Thaw in the refrigerator overnight before reheating.

Reheating

  • Reheat in the microwave on medium power, stirring occasionally until heated through (about 2-3 minutes).
  • Alternatively, heat on the stovetop over low heat, adding a splash of chicken broth or water to prevent sticking.
  • Ensure that it’s reheated to an internal temperature of 165°F (74°C) before serving.

FAQs

Here are some common questions about this delicious dish.

Can I use brown rice instead of white rice in Caribbean Chicken and Rice?

Absolutely! Brown rice can be used in place of white rice. However, cooking times may vary. Be sure to adjust the liquid amounts and cooking time according to your brown rice package instructions.

Is Caribbean Chicken and Rice suitable for meal prep?

Yes! This Caribbean Chicken and Rice recipe is excellent for meal prep. It stores well in the fridge or freezer, making it easy to enjoy throughout the week.

What can I serve with Caribbean Chicken and Rice?

You can pair this dish with a light salad or some steamed vegetables for a complete meal. Additionally, avocado slices or plantains complement it beautifully!

Final Thoughts

I hope you enjoy making this vibrant Caribbean Chicken and Rice! It’s not just a meal; it’s an experience filled with exotic flavors that will transport you straight to the tropics. Whether you’re prepping for a busy week or hosting friends, this dish is sure to impress. Happy cooking, and don’t forget to share your creations!

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Caribbean Chicken and Rice

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Caribbean Chicken and Rice is a vibrant culinary adventure that brings the flavors of the tropics straight to your dinner table. This one-pot wonder features tender chicken simmered with aromatic spices, creamy coconut milk, and colorful vegetables, creating a comforting dish that’s both satisfying and easy to prepare. Perfect for weeknight dinners or special gatherings, this recipe delivers an explosion of flavor with every bite. Whether you’re a seasoned cook or just starting out, you’ll find joy in crafting this delicious meal. Plus, leftovers make for delightful lunches!

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Caribbean

Ingredients

Scale
  • 6 bone-in skin-on chicken thighs (or drumsticks)
  • 1½ cups long-grain white rice (or basmati)
  • 1½ cups chicken broth
  • 1 cup coconut milk
  • 2 tablespoons vegetable oil (or coconut oil)
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 bell peppers (red and green), diced
  • 1 Scotch bonnet pepper (or habanero), whole or minced
  • Fresh thyme (or dried)
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground allspice
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ cup frozen peas (optional)
  • 2 green onions, sliced
  • Fresh cilantro

Instructions

  1. Season chicken with salt, black pepper, paprika, allspice, garlic powder, and onion powder. Let sit for 10 minutes.
  2. Heat oil in a large pot over medium heat and sauté onions until translucent. Add minced garlic and sauté until fragrant.
  3. Stir in bell peppers and tomatoes (and Scotch bonnet if using). Cook until softened.
  4. Add seasoned chicken back into the pot with rice, chicken broth, and coconut milk. Mix well.
  5. Bring to a simmer; cover tightly and reduce heat to low. Cook undisturbed for about 30-40 minutes.
  6. After cooking time is up, let sit covered for 5 minutes before fluffing with a fork. Garnish with green onions and cilantro.

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 385
  • Sugar: 2g
  • Sodium: 645mg
  • Fat: 21g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 125mg

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