Banana Oatmeal Bars
Satisfy your cravings with these wholesome Banana Oatmeal Bars, the perfect snack for any time of day! Bursting with natural sweetness from ripe bananas and packed with nutritious rolled oats, these bars are not only easy to make but also incredibly satisfying.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas (about 1 ½ cups mashed)
- 2 cups rolled oats
- â…“ cup honey or pure maple syrup
- 2 large eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- Mash the bananas in a mixing bowl until smooth.
- Add rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract; stir until well combined.
- Grease an 8×8-inch baking dish or line it with parchment paper.
- Pour the mixture into the prepared dish and spread evenly. Bake for about 25-30 minutes until golden brown.
- Let cool for at least ten minutes before slicing into squares.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 60mg
Find it online: https://chopandcooktips.com/banana-oatmeal-bars/