Baked Garlic Brown Sugar Chicken
Baked Garlic Brown Sugar Chicken is a quick and delicious dinner option that your family will love! With just a few simple ingredients, this dish combines the sweet flavor of brown sugar with the savory taste of garlic to create an irresistible glaze. Perfect for busy weeknights or family gatherings, this easy recipe can be prepped ahead of time and pairs wonderfully with rice, steamed vegetables, or a fresh salad. In only 20 minutes, you can have a delightful meal that’s sure to satisfy everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 4 tablespoons brown sugar
- 3 teaspoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Sauté minced garlic in olive oil until translucent; set aside.
- Season chicken breasts with salt and pepper in a casserole dish.
- Mix sautéed garlic with brown sugar and spread evenly over chicken.
- Bake uncovered for 15-20 minutes until chicken is cooked through.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://chopandcooktips.com/baked-garlic-brown-sugar-chicken/