Sticky Sweet Chili Chicken Thighs in Air Fryer
If you’re looking for a meal that brings a burst of flavor and a smile to your face, these Sticky Sweet Chili Chicken Thighs in Air Fryer are just the dish! They are tender, juicy, and coated with a sticky glaze that will have everyone coming back for seconds. This recipe is special because it’s easy enough for busy weeknights yet impressive enough for family gatherings. You’ll love how quickly they come together without sacrificing any deliciousness!
Imagine serving these beautiful chicken thighs over a fluffy bed of jasmine rice, or alongside your favorite veggies. It’s comfort food at its finest, perfect for any occasion!
Why You’ll Love This Recipe
- Quick and Easy: With just 25 minutes from start to finish, you can whip up a delicious dinner in no time.
- Family-Friendly Flavor: The sweet and spicy glaze is a hit with both kids and adults alike!
- Healthy Cooking Method: Using an air fryer means less oil while still achieving that crispy texture we all crave.
- Make-Ahead Friendly: Prepare the chicken earlier in the day and cook it when you’re ready to eat.

Ingredients You’ll Need
Let’s talk about the ingredients! This recipe uses simple, wholesome items that you may already have in your pantry. Each ingredient plays a vital role in creating that sticky goodness we love.
For the Chicken
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
For the Glaze
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
Variations
One of the best things about this recipe is its flexibility! Feel free to make it your own with these fun variations:
- Swap the protein: Try using chicken breasts or even tofu for a plant-based option.
- Add some heat: Mix in some red pepper flakes or sriracha for an extra kick!
- Change up the glaze: Use teriyaki sauce instead of sweet chili sauce for a different flavor profile.
- Vegetable boost: Toss in some bell peppers or broccoli during cooking for added nutrition.
How to Make Sticky Sweet Chili Chicken Thighs in Air Fryer
Step 1: Preheat Your Air Fryer
Start by preheating your air fryer to 375°F (190°C). This step is crucial as it ensures that your chicken cooks evenly and gets that lovely crispy skin we all adore.
Step 2: Prepare the Chicken
Pat the chicken thighs dry with a paper towel. This helps remove excess moisture and allows for crispier skin when air frying. Next, drizzle them with avocado oil and sprinkle on garlic powder, salt, and pepper. Rub these seasonings into the chicken so every bite is packed with flavor.
Step 3: Air Fry the Chicken
Place the seasoned thighs skin side down in your air fryer basket. Cook them at 375°F (190°C) for about 15 minutes. This initial cooking time will help render the fat from the skin, making it nice and crispy.
Step 4: Make the Sticky Glaze
While the chicken cooks, whisk together sweet chili sauce, soy sauce, sesame oil, and oyster sauce in a small bowl. This sticky glaze is what makes this dish truly special! It combines sweetness with umami flavors.
Step 5: Baste and Continue Cooking
After 15 minutes, carefully flip the chicken over and baste it generously with your prepared glaze. Cook for an additional 10 minutes or until the internal temperature reaches 165°F (74°C). Basting multiple times will give you that irresistible caramelized coating.
Step 6: Finish with Broiling
For an extra crispy finish, broil the chicken for another 2-3 minutes. Keep an eye on it to ensure it doesn’t burn! You want that beautiful golden color on top.
Step 7: Let It Rest and Serve
Once done, remove the chicken from the air fryer and let it rest for a few minutes before serving. This resting period allows juices to redistribute throughout the meat, keeping each bite juicy and tender. Serve over jasmine rice or alongside your favorite vegetables for a complete meal!
Enjoy every bite of these Sticky Sweet Chili Chicken Thighs in Air Fryer — they’re bound to become a new family favorite!
Pro Tips for Making Sticky Sweet Chili Chicken Thighs in Air Fryer
These tips will help you achieve the best results with your Sticky Sweet Chili Chicken Thighs!
- Pat chicken dry: Ensuring that your chicken thighs are dry before seasoning helps create a crispy skin, making every bite more delicious.
- Don’t skip basting: Basting the chicken thighs with the sticky glaze multiple times during cooking enhances the flavor and promotes a beautiful caramelized finish.
- Use a meat thermometer: Checking the internal temperature ensures your chicken is cooked to perfection (165°F or 74°C), keeping it juicy and safe to eat.
- Adjust cook time based on size: If your chicken thighs are larger or smaller than average, adjust the cooking time accordingly to avoid undercooking or overcooking.
- Let it rest: Allowing the chicken to rest after cooking helps redistribute the juices, leading to more tender and flavorful meat when served.
How to Serve Sticky Sweet Chili Chicken Thighs in Air Fryer
Serving your Sticky Sweet Chili Chicken Thighs can be just as fun as making them! With a few simple touches, you can transform this dish into an elegant meal that’s perfect for any occasion.
Garnishes
- Chopped green onions: Sprinkling fresh green onions adds a burst of color and a mild onion flavor that complements the sweetness of the chili sauce.
- Sesame seeds: Toasted sesame seeds not only enhance visual appeal but also provide a subtle nutty flavor that pairs beautifully with Asian-inspired dishes.
- Cilantro leaves: Fresh cilantro brings a refreshing herbal note that brightens up the dish and balances out the richness of the chicken.
Side Dishes
- Jasmine rice: This fragrant rice is perfect for soaking up all that delicious sticky glaze. Its slight sweetness complements the flavors of the chicken perfectly.
- Steamed broccoli: Lightly steamed broccoli adds a vibrant green element and offers a nice crunch, balancing out the tenderness of the chicken with its bright freshness.
- Stir-fried vegetables: A mix of bell peppers, snap peas, and carrots stir-fried in garlic and soy sauce makes for a colorful and nutritious side that pairs wonderfully with your main dish.
- Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and lemon vinaigrette adds a healthy twist while providing additional texture and flavor contrast.
Feel free to mix and match these suggestions to create your perfect plate! Enjoy your meal!

Make Ahead and Storage
These Sticky Sweet Chili Chicken Thighs are perfect for meal prep! You can easily make a batch ahead of time, store them, and enjoy them throughout the week. Here’s how to do it:
Storing Leftovers
- Allow the chicken thighs to cool completely before storing.
- Place them in an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Let the chicken thighs cool down before packing.
- Wrap each thigh tightly in plastic wrap or foil, then place them in a freezer-safe bag or container.
- Freeze for up to 3 months. Label with the date for easy tracking.
Reheating
- For best results, thaw overnight in the refrigerator if frozen.
- Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes until warmed through.
- Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes.
FAQs
If you have any questions about this recipe, you’re not alone! Here are some common inquiries.
Can I use boneless chicken thighs for Sticky Sweet Chili Chicken Thighs in Air Fryer?
Yes! Boneless chicken thighs can be used as a substitute. Just adjust your cooking time, reducing it slightly since boneless thighs cook faster.
How do I make Sticky Sweet Chili Chicken Thighs in Air Fryer gluten-free?
To make this dish gluten-free, simply substitute regular soy sauce with gluten-free soy sauce or tamari, and ensure your sweet chili sauce is also gluten-free.
Can I bake Sticky Sweet Chili Chicken Thighs instead of using an air fryer?
Absolutely! You can bake them in a preheated oven at 400°F (200°C) for about 25-30 minutes, basting with the sauce as directed.
Final Thoughts
I hope you’re as excited to try these Sticky Sweet Chili Chicken Thighs as I was when I first made them! They offer a delightful blend of flavors that are sure to impress your family and friends. Enjoy making this recipe, and don’t hesitate to get creative with sides! Happy cooking!
Sticky Sweet Chili Chicken Thighs in Air Fryer
Sticky Sweet Chili Chicken Thighs in Air Fryer are your new go-to dish for a quick, flavorful meal that everyone will love. These chicken thighs are marinated in a delightful sweet and spicy glaze, resulting in tender, juicy meat with a perfectly crispy exterior. Perfect for busy weeknights or family gatherings, this recipe is as impressive as it is simple to make. Pair these mouthwatering thighs with jasmine rice or fresh vegetables for a complete and satisfying dinner that brings everyone back for seconds!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp vegetable or mushroom alternative to oyster sauce
- 1 tbsp sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat chicken thighs dry with paper towels. Drizzle with avocado oil and season with garlic powder, salt, and pepper, rubbing the mixture into the meat.
- Place chicken skin side down in the air fryer basket and cook for about 15 minutes.
- Meanwhile, whisk together sweet chili sauce, soy sauce, vegetable or mushroom alternative to oyster sauce, and sesame oil in a small bowl.
- Flip the chicken after 15 minutes and baste generously with the glaze. Cook for an additional 10 minutes or until the internal temperature reaches 165°F (74°C). Broil for an extra crispy finish if desired.
- Let it rest for a few minutes before serving over jasmine rice or alongside vegetables.
Nutrition
- Serving Size: 1 chicken thigh (100g)
- Calories: 260
- Sugar: 14g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg
