Steak with Green Sauce and Mashed Sweet Potatoes

If you’re looking for a dish that’s as comforting as it is impressive, let me introduce you to my favorite: Steak with Green Sauce and Mashed Sweet Potatoes. This recipe has been a cherished part of my dinner rotation for years. The combination of tender steak, zesty green sauce, and creamy sweet potatoes creates a symphony of flavors that will make any meal feel special.

Whether it’s a busy weeknight or a family gathering, this dish fits the bill perfectly. It’s simple enough for a quick dinner yet fancy enough to wow your guests. Trust me, once you try it, you’ll want to share it with friends and family!

Why You’ll Love This Recipe

• Incredibly flavorful: The vibrant green sauce made from fresh herbs brings a refreshing twist to the rich steak.
• Easy to prepare: With just a few simple steps, you can whip up this delicious meal in under an hour.
• Family-friendly: Kids and adults alike will adore the comforting sweetness of the mashed sweet potatoes paired with savory steak.
• Make-ahead option: Prep the green sauce in advance to save time on busy nights!
• Versatile: This recipe allows for variations based on your preferences or what you have on hand.

Ingredients You’ll Need

Gathering the ingredients for Steak with Green Sauce and Mashed Sweet Potatoes is a breeze! These simple, wholesome components are likely already in your kitchen or easy to find at your local store.

For the Steak

• 2 ribeye or sirloin steaks (8 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)

For the Green Sauce

• 1/2 cup fresh parsley, packed
• 1/4 cup fresh cilantro
• 1 tablespoon fresh oregano (or basil)
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tablespoons apple vinegar (or apple cider vinegar)
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional, for heat)
• Salt and pepper, to taste

For the Mashed Sweet Potatoes

• 2 large sweet potatoes, peeled and cut into chunks
• 1/4 cup unsalted butter (or olive oil for dairy-free)
• 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
• Salt and pepper, to taste
• 1/4 teaspoon cinnamon (optional, for extra flavor)

Variations

One of the best things about this recipe is its flexibility! You can easily adapt it based on your taste preferences or dietary needs.

• Swap the protein: If steak isn’t your thing, try chicken or even grilled portobello mushrooms for a delicious vegetarian option.
• Change up the herbs: Use whatever fresh herbs you have on hand—basil or thyme would work beautifully in the green sauce.
• Add some greens: Toss in some steamed spinach or kale into the mashed sweet potatoes for added nutrition.
• Spice it up: If you love heat, add more chili flakes to the green sauce or try a dash of hot sauce in your mashed sweet potatoes.

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by boiling a pot of water. Add your cut sweet potatoes along with a pinch of salt. Boil them until they’re fork-tender—this usually takes about 15-20 minutes. Cooking them until soft ensures they mash easily and become wonderfully creamy.

Step 2: Make the Green Sauce

While those sweet potatoes are cooking away, let’s whip up that zesty green sauce! In a food processor, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, vinegar, minced garlic, chili flakes (if using), salt, and pepper. Blend until smooth. This fresh herb sauce is what truly elevates this dish!

Step 3: Cook the Steaks

Once your sweet potatoes are nearly done cooking and your green sauce is ready to go, heat olive oil in a skillet over medium-high heat. Season both sides of each steak with salt, pepper, and garlic powder if using. Sear them in the hot skillet for about 4-5 minutes per side for medium-rare. Adjust cooking time according to your preferred doneness. Letting them rest afterward makes sure all those juicy flavors stay locked in!

Step 4: Mash the Sweet Potatoes

Drain your cooked sweet potatoes and return them to the pot. Add butter (or olive oil), cream (or coconut milk), salt, pepper, and cinnamon if desired. Mash until smooth and creamy; you want them dreamy! Taste and adjust seasoning as needed.

Step 5: Serve It Up!

Now comes the best part—serving! Spoon generous portions of mashed sweet potatoes onto plates. Top with perfectly cooked steak drizzled with that vibrant green sauce. Enjoy every bite of this delightful meal that feels both hearty and refreshing!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking a delicious steak dinner at home can be a rewarding experience, especially when you follow a few simple tips to elevate your dish!

• Choose the right cut of meat: Opting for ribeye or sirloin steak ensures a tender and flavorful result. These cuts have the right amount of marbling, which adds juiciness and enhances the overall taste.
• Let the steak rest: After cooking, allow your steak to rest for about 5 minutes before slicing. This helps the juices redistribute throughout the meat, keeping it moist and flavorful.
• Use fresh herbs for the green sauce: Fresh parsley, cilantro, and oregano not only add vibrant flavor but also enhance the visual appeal of your plate. A lively green sauce brightens up the dish and complements the richness of the steak perfectly.
• Adjust seasoning wisely: Don’t shy away from tasting as you go! Season your mashed sweet potatoes with salt, pepper, and perhaps a hint of cinnamon to find that perfect balance that suits your palate.
• Experiment with texture: For added creaminess in your mashed sweet potatoes, consider using coconut milk instead of regular milk. It brings a unique flavor profile that harmonizes beautifully with sweet potatoes.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting your Steak with Green Sauce and Mashed Sweet Potatoes in an appealing way can elevate your dining experience. Here are some delightful ideas!

Garnishes

• Chopped chives or scallions: Sprinkling them on top adds a pop of color and a mild onion flavor that enhances both the steak and mashed potatoes.
• Lemon zest: A sprinkle of lemon zest over the green sauce brightens up the dish with a refreshing citrus note that complements the herbs beautifully.

Side Dishes

• Roasted asparagus: Lightly seasoned asparagus roasted until tender provides a crunchy contrast to the creamy mashed sweet potatoes.
• Garlic sautéed spinach: This quick side dish brings vibrant greens to your plate while adding an aromatic garlic flavor that pairs wonderfully with steak.
• Grilled corn on the cob: Sweet corn adds a fun element to any meal. Grilling it gives it a nice charred flavor that works well alongside both steak and sweet potatoes.
• Herbed quinoa salad: A light quinoa salad mixed with fresh vegetables and herbs can bring a refreshing balance to your hearty main dish, making it more satisfying.

With these tips and serving suggestions, you’ll not only create a delicious Steak with Green Sauce and Mashed Sweet Potatoes but also impress everyone at your dinner table! Enjoy your cooking adventure!

Make Ahead and Storage

This Steak with Green Sauce and Mashed Sweet Potatoes is perfect for meal prep! Not only does it save you time during the week, but it also allows the flavors to meld beautifully. Here’s how to store and reheat this delicious dish.

Storing Leftovers

• Allow the steak and mashed sweet potatoes to cool completely.
• Place the steak in an airtight container and store in the refrigerator for up to 3 days.
• Store the mashed sweet potatoes in a separate airtight container for up to 5 days.
• Keep the green sauce in a small jar or container, where it can last up to a week in the fridge.

Freezing

• Wrap each cooked steak tightly in plastic wrap or aluminum foil.
• Place wrapped steaks in a freezer-safe bag, removing as much air as possible before sealing.
• Freeze mashed sweet potatoes in an airtight container or freezer bag, labeling with the date.
• The green sauce can be frozen in ice cube trays; once frozen, transfer cubes to a freezer-safe bag.

Reheating

• For steaks, preheat your oven to 250°F (120°C). Place on a baking sheet and heat for about 20-25 minutes until warmed through.
• Reheat mashed sweet potatoes on the stovetop over low heat, adding a splash of milk or coconut milk if needed to loosen them up.
• Thaw green sauce cubes overnight in the fridge or quickly warm in a small saucepan over low heat.

FAQs

Here are some common questions you might have about preparing Steak with Green Sauce and Mashed Sweet Potatoes.

Can I use different types of steak for this recipe?

Absolutely! While ribeye and sirloin work well, you can use any cut of steak you prefer. Just adjust cooking times according to thickness.

How do I make the green sauce for my Steak with Green Sauce and Mashed Sweet Potatoes?

Simply blend fresh parsley, cilantro, oregano (or basil), lemon juice, olive oil, minced garlic, chili flakes (if desired), salt, and pepper until smooth. This zesty sauce elevates your dish!

Can I use different herbs for the green sauce?

Yes! Feel free to swap out parsley or cilantro for your favorite herbs like basil or dill. Experimenting will give you a unique twist on this delicious sauce!

What can I substitute if I don’t have heavy cream for the mashed sweet potatoes?

You can easily replace heavy cream with coconut milk for a dairy-free option. Alternatively, regular milk works just fine too!

Final Thoughts

I hope you enjoy making this delightful Steak with Green Sauce and Mashed Sweet Potatoes! It’s such a comforting dish that brings warmth and flavor together perfectly. Whether it’s for a weeknight dinner or a special occasion, this meal is sure to impress. Don’t hesitate to share your culinary creations with friends and family—happy cooking!