Southern Maple Sweet Potato Casserole
If you’re looking for a side dish that brings warmth and joy to your holiday table, look no further than this Southern Maple Sweet Potato Casserole! This delightful casserole is not only a staple during Thanksgiving but also perfect for busy weeknights or family gatherings. The combination of sweet potatoes and maple syrup creates a comforting dish that everyone will love. Plus, it’s easy to make, so you can spend less time in the kitchen and more time enjoying the company of those you love.
What makes this recipe truly special is its rich flavor profile and the lovely texture created by the roasted sweet potatoes and crunchy pecans. It’s a dish that invites seconds and creates cherished memories around the dinner table. Let’s dive into why you’ll absolutely adore making this Southern Maple Sweet Potato Casserole!
Why You’ll Love This Recipe
- Family-Friendly: This casserole is loved by both kids and adults alike. Its sweetness appeals to young taste buds while being wholesome enough for health-conscious parents.
- Easy Preparation: With simple steps and minimal fuss, this recipe allows anyone to shine in the kitchen, even on a busy day.
- Make-Ahead Convenience: You can prepare it ahead of time, making it a fantastic option for holiday feasts or unexpected guests.
- Deliciously Flavorful: The blend of spices, maple syrup, and raisins adds depth to the naturally sweet potatoes, creating an unforgettable taste experience.

Ingredients You’ll Need
Gathering ingredients for this Southern Maple Sweet Potato Casserole is a breeze! These simple, wholesome ingredients come together beautifully to create a dish that feels both comforting and indulgent.
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or whole milk or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
This recipe is wonderfully flexible! Here are some ideas to customize your Southern Maple Sweet Potato Casserole:
- Add a crunchy topping: Top with crushed graham crackers or oats mixed with coconut oil for an extra crunch.
- Mix in fruits: Consider adding chopped apples or pears for a fruity twist.
- Spice it up: For an added kick, sprinkle in some cayenne pepper or ginger.
- Change up the nuts: Swap pecans with walnuts or almonds for different textures and flavors.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by preheating your oven to 400°F (200°C). Place the peeled and cubed sweet potatoes into a large pot of boiling water. Boil them for about 15 minutes until they are tender but not mushy. This step is crucial because perfectly cooked sweet potatoes ensure a creamy consistency in your casserole.
Step 2: Mash Them Up!
Once tender, drain the sweet potatoes and transfer them into a large mixing bowl. Add in the extra virgin olive oil, almond milk, vanilla extract, butter, brown sugar, cinnamon, nutmeg, allspice, and raisins. Use a potato masher or fork to mash everything together until smooth. The creamy texture will be the heart of your casserole!
Step 3: Assemble Your Casserole
Spread this delicious mixture evenly into a greased baking dish. Then sprinkle vegan marshmallows over the top followed by raw pecans. Drizzle with additional maple syrup for good measure; this will caramelize beautifully while baking!
Step 4: Bake to Perfection
Place your assembled casserole in the oven and bake for about 70-90 minutes until it’s bubbly and golden brown on top. The smell wafting through your home will be irresistible! Keep an eye on it towards the end—every oven is different.
Step 5: Serve & Enjoy!
Let your casserole cool slightly before serving it up warm as a delightful side dish at dinner. Trust me; everyone will be asking for your secret ingredient! Enjoy every bite knowing you’ve created something truly special with love.
Now you have everything you need to create this fabulous Southern Maple Sweet Potato Casserole! Happy cooking!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is all about attention to detail and a few helpful tricks. Here are some pro tips to ensure your dish turns out heavenly!
- Choose the right sweet potatoes: Opt for large, organic sweet potatoes for the best flavor and texture. Their natural sweetness shines through in this casserole, making it extra delicious.
- Soak your raisins: Soaking the raisins not only plumps them up but also enhances their sweetness and makes them softer. This adds a delightful chewiness to every bite of your casserole.
- Don’t skip the spices: The combination of cinnamon, nutmeg, and allspice is essential for that warm, cozy flavor profile typical of Southern cooking. These spices elevate your casserole, providing depth and aroma.
- Use high-quality maple syrup: Pure maple syrup significantly enhances the overall taste of your dish compared to imitation syrups. It adds a rich sweetness that perfectly complements the sweet potatoes.
- Control the baking time: Keep an eye on your casserole as it bakes! Cooking times can vary based on oven temperature and dish size; you want it tender and slightly caramelized without overcooking.
How to Serve Southern Maple Sweet Potato Casserole
Serving your Southern Maple Sweet Potato Casserole can be as delightful as preparing it! Here are some ideas to make this dish shine at your table.
Garnishes
- Chopped pecans: Sprinkle some chopped pecans on top just before serving for an extra crunch that contrasts beautifully with the creamy sweet potatoes.
- Fresh herbs: A sprinkle of fresh parsley or mint can add a pop of color and freshness that brightens up the rich flavors of this dish.
Side Dishes
- Green Bean Almondine: Crisp-tender green beans sautéed with slivered almonds provide a light and crunchy balance to the richness of the casserole.
- Roasted Brussels Sprouts: The earthy flavor of roasted Brussels sprouts complements sweet potatoes beautifully. Toss them with olive oil, salt, and pepper for simplicity.
- Quinoa Salad: A refreshing quinoa salad with cherry tomatoes, cucumber, and a zesty lemon vinaigrette adds brightness and balance to your meal.
- Cornbread: The slightly sweet, crumbly texture of cornbread pairs perfectly with the creamy casserole, making it a comforting addition to any holiday spread.
With these tips and serving suggestions, your Southern Maple Sweet Potato Casserole is sure to be a showstopper at any gathering! Enjoy every bite!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is perfect for meal prep, allowing you to enjoy its delightful flavors without the last-minute rush. You can make it ahead of time and store it for later, ensuring that your holiday gatherings or weeknight dinners are stress-free.
Storing Leftovers
- Allow the casserole to cool completely.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 4 days.
Freezing
- Cool the casserole thoroughly before freezing.
- Wrap it tightly with plastic wrap and then aluminum foil for extra protection.
- Freeze for up to 3 months. (Note: The texture may change slightly after thawing.)
Reheating
- Thaw the casserole in the refrigerator overnight if frozen.
- Preheat your oven to 350°F (175°C).
- Cover with foil and bake for 20-30 minutes until heated through. Remove the foil in the last 10 minutes for a slightly crisp top.
FAQs
If you have any questions, you’re not alone! Here are some common inquiries about this delicious dish.
Can I use different types of sweet potatoes for the Southern Maple Sweet Potato Casserole?
Absolutely! While orange-fleshed sweet potatoes are traditional, you can explore varieties like purple or white sweet potatoes. Just be mindful that they may alter the flavor and color slightly.
How can I make this Southern Maple Sweet Potato Casserole gluten-free?
This recipe is naturally gluten-free! Just ensure that all ingredients, especially any packaged items like vegan marshmallows or almond milk, are certified gluten-free.
Can I substitute other nuts in the Southern Maple Sweet Potato Casserole?
Yes! If you’re not a fan of pecans, feel free to use walnuts or even sunflower seeds for a nut-free version. They’ll still add delicious crunch and flavor!
Final Thoughts
I hope you find joy in making this Southern Maple Sweet Potato Casserole as much as I do. It’s more than just a side dish; it’s a warm hug on your table during Thanksgiving or any family gathering. Enjoy every bite, share it with loved ones, and embrace those cozy moments together. Happy cooking!
Southern Maple Sweet Potato Casserole
Indulge in the warmth of Southern Maple Sweet Potato Casserole, a delightful side dish that captures the essence of comfort food. Perfect for holiday gatherings or cozy weeknight dinners, this casserole combines creamy sweet potatoes with the rich sweetness of pure maple syrup and a crunchy pecan topping. Easy to prepare, it invites you to spend less time in the kitchen and more time creating cherished memories with loved ones. Each bite is a harmonious blend of flavors and textures, making it a family favorite that everyone will love.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Serves approximately 8 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes, peeled & cubed
- 2–3 tablespoons extra virgin olive oil
- 1/2 cup almond milk (or your preferred plant-based milk)
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 cup organic raisins, soaked & drained
- 1 1/2 cups raw pecans
- 2 cups vegan marshmallows
Instructions
- Preheat your oven to 400°F (200°C). Boil the peeled and cubed sweet potatoes in a large pot of water for about 15 minutes until tender.
- Drain the sweet potatoes and transfer them to a mixing bowl. Add olive oil, almond milk, brown sugar, maple syrup, vanilla extract, cinnamon, nutmeg, allspice, and raisins. Mash until smooth.
- Spread the mixture into a greased baking dish. Top with vegan marshmallows and raw pecans. Drizzle with extra maple syrup.
- Bake for 70-90 minutes until bubbly and golden brown on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 24g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
