One Pan Chicken & Pineapple Tacos

If you’re looking for a quick and delicious meal that brings a taste of Mexico to your dinner table, you’re in for a treat with these One Pan Chicken & Pineapple Tacos! This recipe is one of my favorites because it’s not only easy to whip up but also packed with flavor. Imagine juicy chicken thighs roasted to perfection, combined with sweet pineapple, and all wrapped up in warm tortillas. It’s the kind of dish that makes busy weeknights feel special, and it’s perfect for family gatherings or casual get-togethers with friends.

What I love most about these tacos is how they come together in just one pan. That means less cleanup for you and more time to enjoy the company of your loved ones. Plus, the combination of savory and sweet flavors is simply irresistible!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe comes together in about 40 minutes, making it ideal for those hectic weeknights when you need dinner on the table fast.
  • Flavor Explosion: The combination of chipotle and pineapple creates a delightful balance of smoky and sweet flavors that will leave everyone coming back for seconds.
  • Family-Friendly: Kids adore tacos! With simple ingredients and fun toppings, this dish is sure to please even the pickiest eaters.
  • Versatile Meal: You can easily customize these tacos with your favorite toppings or side dishes, making them perfect for any occasion.
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Ingredients You’ll Need

Gathering simple and wholesome ingredients is part of the joy of cooking! For this One Pan Chicken & Pineapple Tacos recipe, you’ll find everything you need right at your local grocery store. Here’s what you’ll need:

For the Chicken Marinade

  • 4 skinless boneless chicken thighs
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves

For Roasting

  • 200g fresh pineapple chunks
  • 1 small shallot

For Serving

  • Juice of 1 lime, plus extra wedges for serving
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas

Variations

One of the best things about this recipe is its flexibility! You can easily make it your own by trying out different ingredients. Here are some fun ideas:

  • Swap the protein: Use chicken breast or even tofu instead of chicken thighs if you prefer a lighter option.
  • Add more veggies: Toss in some bell peppers or onions during roasting for added color and nutrition.
  • Switch up the fruit: Try mango or peach chunks instead of pineapple for a different fruity twist.
  • Make it spicy: If you love heat, add sliced jalapeños or extra chipotle paste to kick up the spice level!

How to Make One Pan Chicken & Pineapple Tacos

Step 1: Prepare the Marinade

Start by whisking together all the marinade ingredients in a medium bowl. Crushing the garlic into the sauce releases its aromatic oils, ensuring every bite is bursting with flavor. Next, chop the chicken into bite-sized pieces and toss it in the marinade until it’s well coated. Letting it sit while your oven preheats allows those flavors to meld beautifully.

Step 2: Roast in the Oven

Preheat your oven to 200 degrees Celsius. Once it’s hot, spread out the marinated chicken on a baking tray and sprinkle over those luscious pineapple chunks. Roasting them together brings out their natural sweetness while keeping everything juicy — trust me; this step is crucial for maximizing flavor!

Step 3: Prepare Your Toppings

While your chicken and pineapple roast away (for about 30 minutes), take this time to prep your shallot and avocado. Finely chop the shallot for some sharpness and cube your avocado for creamy goodness. If you’re using corn tortillas instead of flour ones, now’s a great time to lightly char them in a hot frying pan or on an AGA hot plate.

Step 4: Assemble Your Tacos

Once everything is cooked through and smelling amazing, remove it from the oven. Squeeze fresh lime juice over the chicken and pineapple mix before tossing it all together with your chopped shallot. Now comes the fun part—serve it up! Sprinkle with coriander and place avocado cubes alongside warm tortillas ready for filling. Enjoy these delightful One Pan Chicken & Pineapple Tacos with family or friends; they’re sure to be a hit!

Pro Tips for Making One Pan Chicken & Pineapple Tacos

Creating these delicious tacos is a breeze, especially with a few helpful tips up your sleeve!

  • Marinate Longer: If time allows, marinate the chicken for at least an hour or even overnight. This enhances the flavor and tenderness of the chicken, making every bite more delicious.
  • Use Fresh Ingredients: Opt for fresh pineapple and herbs. Fresh ingredients not only taste better but also add vibrant colors and nutrients to your dish.
  • Adjust Spice Levels: If you’re sensitive to heat, consider reducing the amount of chipotle paste. It’s always easier to add spice later than to take it out!
  • Warm Your Tortillas: Lightly char your tortillas before serving. This adds a smoky flavor and makes them more pliable, perfect for wrapping around your tasty filling.
  • Mix It Up: Feel free to swap out ingredients! Adding bell peppers or zucchini can bring extra color and nutrients while keeping the recipe fresh and exciting.

How to Serve One Pan Chicken & Pineapple Tacos

Serving these tacos is just as fun as making them! Whether you’re hosting a casual dinner or enjoying a quiet night in, there are plenty of ways to present this dish beautifully.

Garnishes

  • Fresh Lime Wedges: Squeezing fresh lime juice over your tacos right before eating adds a zesty punch that brightens all the flavors.
  • Chopped Jalapeños: For those who love a little heat, sprinkle some chopped jalapeños on top for an extra kick.
  • Sour Cream or Vegan Alternative: A dollop of sour cream provides creaminess that balances the spiciness of the chipotle paste.

Side Dishes

  • Mexican Street Corn Salad: This refreshing salad combines grilled corn with lime, cilantro, and spices, making it a delightful complement to your tacos.
  • Refried Beans: Creamy refried beans offer a hearty side that pairs beautifully with the lightness of the chicken and pineapple.
  • Simple Cabbage Slaw: A crunchy slaw made with shredded cabbage, carrots, and lime dressing adds texture and freshness.
  • Guacamole: This creamy dip made from ripe avocados enhances flavor while being a crowd favorite—perfect for scooping up with taco bits!

Enjoying One Pan Chicken & Pineapple Tacos is all about sharing good food and great company. So gather around the table, pile on those toppings, and dig in!

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Make Ahead and Storage

This One Pan Chicken & Pineapple Tacos recipe is a fantastic choice for meal prep, allowing you to enjoy delicious tacos any night of the week with minimal fuss!

Storing Leftovers

  • Store any leftover chicken and pineapple mix in an airtight container in the refrigerator.
  • It will keep well for up to 3 days.
  • Keep the tortillas separate to maintain their freshness.

Freezing

  • To freeze, place the chicken and pineapple mixture in a freezer-safe bag or container.
  • Make sure to remove as much air as possible before sealing.
  • It can be frozen for up to 2 months.

Reheating

  • For best results, reheat the chicken and pineapple mixture in a skillet over medium heat until warmed through.
  • You can also microwave it in short intervals, stirring occasionally.
  • Warm the tortillas separately on a pan or in the microwave before serving.

FAQs

Here are some common questions about making One Pan Chicken & Pineapple Tacos.

Can I use chicken breast instead of thighs for One Pan Chicken & Pineapple Tacos?

Yes! Chicken breast can be used, but be mindful not to overcook it as it may dry out faster than thighs. Adjust cooking time accordingly.

What can I substitute for chipotle paste in One Pan Chicken & Pineapple Tacos?

If you don’t have chipotle paste, you can use smoked paprika or your favorite hot sauce for a spicy kick. Adjust according to your taste preference.

Can I add other vegetables to my One Pan Chicken & Pineapple Tacos?

Absolutely! Bell peppers, zucchini, or corn would complement the flavors beautifully. Just be sure to adjust cooking times based on what you add.

Are One Pan Chicken & Pineapple Tacos gluten-free?

If you use corn tortillas, this recipe can easily be made gluten-free. Always check labels on packaged ingredients if you’re sensitive to gluten.

Final Thoughts

I hope this One Pan Chicken & Pineapple Tacos recipe brings joy and flavor to your dinner table! It’s not only simple but also packed with delightful flavors that everyone will love. Enjoy preparing it, and don’t hesitate to share your experience or variations. Happy cooking!

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One Pan Chicken & Pineapple Tacos

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Whip up these easy One Pan Chicken & Pineapple Tacos for a quick weeknight dinner that’s bursting with flavor. Try them tonight!

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime, plus extra wedges for serving
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas

Instructions

  1. Preheat the oven to 200 degrees Celsius.
  2. In a bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic. Add chopped chicken and marinate for at least 15 minutes.
  3. Spread marinated chicken and pineapple on a baking tray. Roast for about 30 minutes until cooked through.
  4. While roasting, prepare shallot and avocado.
  5. Assemble tacos by squeezing lime juice over the chicken mixture and topping with coriander and avocado cubes before serving in warm tortillas.

Nutrition

  • Serving Size: 1 taco (130g)
  • Calories: 240
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 70mg

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