Irish Pea Salad

If you’re looking for a delightful and vibrant dish that brings smiles to the table, let me introduce you to my beloved Irish Pea Salad. This creamy salad is bursting with fresh flavors and colorful veggies, making it a perfect side for any gathering or a busy weeknight dinner. I adore how quickly it comes together, allowing you to spend less time in the kitchen and more time enjoying the company of friends and family.

This recipe holds a special place in my heart because it’s not just delicious; it’s versatile too! Whether you’re hosting a barbecue or need a quick lunch option, this Irish Pea Salad fits the bill perfectly. Trust me, once you try it, you’ll want to make it again and again!

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep time, this salad is perfect for those hectic days.
  • Family-friendly: Kids love the sweet peas and creamy dressing—it’s a hit with all ages!
  • Make-ahead convenience: Prepare it in advance and let the flavors meld in the fridge for an even tastier treat.
  • Versatile dish: Serve it as a side or light main dish; it’s great for any occasion!
  • Deliciously creamy: The combination of mayonnaise and sour cream creates an irresistible dressing that ties everything together.
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Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to make this delicious Irish Pea Salad. You probably have most of these items already in your pantry!

For the Salad

  • 4 cups frozen peas, thawed
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Variations

The beauty of this Irish Pea Salad lies in its flexibility! Feel free to get creative with your ingredients.

  • Add some crunch: Toss in some chopped nuts like walnuts or pecans for added texture.
  • Mix up the cheese: Try substituting cheddar with crumbled feta or mozzarella for a different flavor profile.
  • Incorporate fresh herbs: Chopped parsley or dill can add a refreshing twist that enhances the salad’s taste.
  • Make it protein-packed: Add cooked chickpeas or diced chicken for extra protein and heartiness.

How to Make Irish Pea Salad

Step 1: Combine the Veggies

In a large bowl, combine the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion. Each ingredient adds its own texture and flavor, creating a colorful mix that’s as pleasing to the eye as it is to the palate.

Step 2: Whisk Together the Dressing

In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth. This creamy dressing brings everything together while adding tanginess that balances out the sweetness of the peas.

Step 3: Mix It All Together

Pour the dressing over the pea and vegetable mixture. Gently toss everything together to ensure each piece is coated evenly. This step is crucial because well-coated ingredients mean every bite will be flavorful!

Step 4: Chill Out

Refrigerate the salad for at least an hour before serving. Allowing it to chill lets all those wonderful flavors meld together beautifully. Plus, it’s nice to serve it cold on warm days!

Step 5: Serve with Love

Before serving, give the salad a gentle stir. Presenting this colorful dish will surely impress your guests—just watch them dive in!

Enjoy making this refreshing Irish Pea Salad! It’s bound to become one of your favorites too!

Pro Tips for Making Irish Pea Salad

Making the perfect Irish Pea Salad is all about bringing out the fresh flavors and textures of the ingredients. Here are some tips to ensure your salad turns out delightful every time!

  • Use Fresh Ingredients: Whenever possible, opt for fresh vegetables instead of frozen. This enhances the crunchiness and overall flavor of your salad.
  • Chill Before Serving: Refrigerating the salad for at least an hour allows the flavors to meld beautifully. The waiting game will be worth it!
  • Adjust the Dressing: Feel free to tweak the dressing according to your taste! If you prefer a tangier flavor, add a bit more apple cider vinegar or even a splash of lemon juice.
  • Explore Cheese Alternatives: If you’re looking for a dairy-free option, try using plant-based cheese alternatives. They can provide a similar creaminess without compromising taste.
  • Add Herbs for Freshness: Chopped fresh herbs like parsley or dill can add a burst of freshness and color to your salad, making it even more appealing.

How to Serve Irish Pea Salad

This Irish Pea Salad not only tastes delicious but also looks vibrant and inviting on your table. Here are some ideas on how to serve this delightful dish.

Garnishes

  • Chopped Fresh Herbs: Sprinkling some freshly chopped parsley or chives on top can add color while enhancing the flavors.
  • Lemon Zest: A sprinkle of lemon zest just before serving adds a refreshing citrus note that brightens up the dish beautifully.

Side Dishes

  • Crusty Bread: A slice of warm, crusty bread is perfect for scooping up this creamy salad and adds a comforting element to your meal.
  • Grilled Vegetables: Grilled zucchini, bell peppers, and asparagus not only pair well with the pea salad but also introduce smoky flavors that complement its creaminess.
  • Quinoa Salad: A light quinoa salad with cucumbers, cherry tomatoes, and a lemon vinaigrette makes for a healthy side that balances out the richness of the pea salad.
  • Baked Potatoes: Simple baked potatoes with a sprinkle of salt and pepper offer a hearty addition that rounds out your meal perfectly.

With these serving suggestions and tips in hand, you’re all set to impress friends and family with your delicious Irish Pea Salad! Enjoy every bite!

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Make Ahead and Storage

This Irish Pea Salad is perfect for meal prep! Its creamy, tangy flavors meld beautifully over time, making it an excellent choice for preparing ahead of a busy week.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • The salad will stay fresh for up to 3 days.
  • If the dressing seems to separate, give it a gentle stir before serving.

Freezing

  • This salad is best enjoyed fresh; however, if you choose to freeze it:
  • Place the salad in a freezer-safe container, leaving some space at the top for expansion.
  • It can be frozen for up to one month.
  • Thaw in the refrigerator overnight before serving. Be aware that the texture may change slightly.

Reheating

  • This salad is served chilled or at room temperature, so reheating is not necessary.
  • If you prefer it warm, gently heat the individual portions in a microwave for about 30 seconds, but be cautious not to overheat.

FAQs

Here are some common questions about making this delightful Irish Pea Salad.

Can I make Irish Pea Salad without mayonnaise?

Yes! You can substitute mayonnaise with Greek yogurt or a vegan mayo alternative for a lighter version.

How long does Irish Pea Salad last in the fridge?

When stored properly in an airtight container, Irish Pea Salad can last up to 3 days in the refrigerator.

What can I add to my Irish Pea Salad?

Feel free to get creative! Chopped herbs like parsley or mint, cooked bacon alternatives, or even diced avocado can enhance your salad.

Is Irish Pea Salad healthy?

Absolutely! With plenty of veggies and protein from cheese, this salad is both nutritious and satisfying.

Final Thoughts

I hope this Irish Pea Salad finds its way into your kitchen soon! It’s truly special with its vibrant colors and delightful flavors that come together so easily. Whether enjoyed as a side dish or on its own, I know you’ll love making and sharing this recipe with family and friends. Happy cooking!

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Irish Pea Salad

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If you’re in search of a refreshing side dish that’s both creamy and colorful, look no further than this delightful Irish Pea Salad. Bursting with the vibrant flavors of fresh vegetables and cheddar cheese, this salad is perfect for any occasion—from summer picnics to cozy family dinners. With minimal prep time and a deliciously tangy dressing that brings everything together, it’s a guaranteed hit at your table. Packed with nutritious ingredients, this versatile salad can be served on its own or as a side to elevate any meal. Trust me, once you serve this up, your friends and family will be asking for the recipe!

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Irish

Ingredients

Scale
  • 4 cups frozen peas, thawed
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine thawed peas, cheddar cheese, celery, red bell pepper, and red onion.
  2. In a separate small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth.
  3. Pour the dressing over the pea mixture and gently toss until everything is well-coated.
  4. Refrigerate for at least one hour before serving to allow flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

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